Southland travel guide to one of New Zealand’s most untouched and scenic regions, known for its wild coastlines, Fiordland landscapes and unique wildlife experiences.
From the world-famous fiords of Fiordland National Park to the remote beauty of Stewart Island and the rugged coastline of The Catlins, Southland offers some of the most authentic travel experiences in New Zealand.
Whether you’re planning a South Island itinerary, searching for Southland accommodation or looking for the best things to do in Southland NZ, this guide covers everything you need to know.
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Things to Do in Southland New Zealand
- Explore Fiordland National Park
- Discover wildlife in The Catlins
- Visit Stewart Island / Rakiura National Park
- Enjoy fishing, hiking and cycling trails
- Experience Invercargill’s heritage and local culture
Te Anau – Gateway to Fiordland
Te Anau, a picturesque town on the edge of Lake Te Anau, serves as the gateway to Fiordland National Park, one of New Zealand’s most spectacular wilderness areas. Known for its stunning alpine scenery, pristine lakes, and lush rainforests, Te Anau is the ideal base for exploring iconic natural wonders such as Milford Sound and the Te Anau Glowworm Caves. The town is also the starting point for several of New Zealand’s Great Walks, including the famous Milford, Kepler, and Routeburn Tracks. With its relaxed atmosphere, scenic beauty, and access to some of the country’s best outdoor adventures, Te Anau is a must-visit destination for nature lovers and explorers.
Invercargill – Southland’s Main City
The southernmost city in New Zealand, Invercargill offers a unique blend of heritage charm, friendly local culture, and easy access to stunning natural landscapes. Known for its wide streets and classic Victorian and Edwardian architecture, Invercargill provides visitors with a glimpse of New Zealand’s past, complemented by modern attractions such as Queens Park, a beautifully landscaped garden and wildlife haven. The city is a gateway to the pristine beaches of the Catlins, the wild beauty of Stewart Island, and the Bluff peninsula, famous for its delicious oysters. With its relaxed pace and rich history, Invercargill invites travelers to experience the warmth of Southland’s hospitality while exploring some of the country’s most untouched scenery.
The Catlins – Coastal Wilderness
A remote and rugged coastal region in the southeastern corner of New Zealand’s South Island, The Catlins is a hidden gem known for its dramatic landscapes, rich wildlife, and serene beauty. With windswept beaches, ancient forests, and cascading waterfalls, the Catlins offers a peaceful escape into nature. Visitors can explore iconic sights like the majestic Cathedral Caves, the towering Purakaunui Falls, and the scenic Nugget Point lighthouse, which provides stunning views over the ocean. The region is also home to rare wildlife, including the endangered yellow-eyed penguin, sea lions, and Hector’s dolphins. With its unspoiled scenery and off-the-beaten-path charm, the Catlins is a must-visit for those seeking tranquility and raw natural beauty.
Stewart Island Accommodation & Travel
New Zealand’s third-largest island, Stewart Island is a pristine and remote destination known for its untouched wilderness and abundant wildlife. Located south of the South Island, it is home to Rakiura National Park, which covers most of the island and offers rugged hiking trails, secluded beaches, and opportunities to spot rare native birds, including the elusive kiwi. Stewart Island is one of the few places in New Zealand where kiwi birds can be seen in the wild, even during daylight. Visitors can explore the tranquil Ulva Island, a predator-free sanctuary teeming with birdlife, or enjoy fishing, kayaking, and stargazing in some of the clearest skies in the world. With its laid-back atmosphere and extraordinary natural beauty, Stewart Island provides an ideal escape for nature lovers and adventure seekers alike.
Diving around Rakiura (Stewart Island) offers a unique and unforgettable underwater experience, showcasing some of New Zealand’s most pristine marine environments. The waters surrounding Stewart Island are teeming with marine life, including vibrant kelp forests, a variety of fish species, and opportunities to encounter rare creatures like the New Zealand fur seal and the playful Hector’s dolphin.
Gore – Culture & Fishing
A charming rural town in Southland, Gore is known for its unique blend of agricultural heritage, arts, and culture. Situated on the banks of the Mataura River, famous for world-class trout fishing, Gore attracts anglers from around the globe. The town is also recognised as the country music capital of New Zealand, hosting the annual New Zealand Gold Guitar Awards, a highlight for music enthusiasts. Gore’s Eastern Southland Gallery showcases impressive art collections, including works by renowned New Zealand and international artists. With its warm community spirit, rich cultural offerings, and scenic surroundings, Gore provides a delightful experience for visitors looking to explore a different side of Southland.
Bluff – Southernmost Point
Bluff, the southernmost town on New Zealand’s mainland, is a small yet iconic destination known for its maritime history and as the gateway to Stewart Island. Famous for its Bluff oysters, the town attracts visitors during the annual Bluff Oyster Festival and offers highlights like Stirling Point and the Bluff Hill Lookout with sweeping coastal views.
As a hub for fishing and outdoor activities, Bluff combines rich history with access to some of New Zealand’s most untouched landscapes. Visitors can also experience authentic local culture with Murihiku Māori Tours, offering small-group, mana whenua-led cultural tours through the Murihiku region.
Things to Do in Southland New Zealand
Southland offers a wide range of outdoor adventures and unique experiences, making it one of the best regions in New Zealand for nature lovers and explorers.
- Hiking & Walking: Explore some of New Zealand’s most scenic trails in Fiordland National Park, including the Kepler Track, along with coastal walks in the Catlins and around Stewart Island.
- Wildlife Viewing: Discover rare native wildlife including kiwi birds, yellow-eyed penguins and Hector’s dolphins across Southland’s coastlines and islands.
- Fishing & Boating: Enjoy world-class fishing in rivers, lakes and coastal waters, including the famous Mataura River, known for its trout fishing.
- Cycling: Ride scenic trails such as the Around the Mountains Cycle Trail, showcasing Southland’s diverse landscapes.
Southland Weather & Climate
Southland has a temperate climate, with cooler temperatures than other parts of New Zealand. Summers are mild, while winters can be cold, especially inland and in Fiordland. Be prepared for changeable weather when exploring the region.
Southland Accommodation & Travel Information
Southland offers a wide range of accommodation options to suit all budgets and travel styles, including hotels, motels, lodges, holiday parks and campgrounds.
The region is easily accessible by car, bus and domestic flights into Invercargill. Ferry and flight services operate between Invercargill and Stewart Island, providing access to one of New Zealand’s most remote and unique destinations.
When exploring Southland, especially in remote areas like Fiordland, always check weather conditions and carry appropriate gear.
Plan Your Southland Trip
Southland is one of New Zealand’s most authentic travel destinations, offering untouched landscapes, unique wildlife and unforgettable experiences.
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